Therapy for the overthinkers, perfectionists, people‑pleasers, black sheep, late bloomers & deep feelers…

Uncover the subconcious. Discover yourself.

Together, we explore the roots of your patterns, whether you are navigating complex trauma, attachment wounds, addiction recovery, LGBTQIA+ identity, or major life transitions, and create meaningful change so you can build a life that feels authentic to you. I work especially well with people who want to break from the conventional path and do life differently.

I use an integrative approach with my clients:

• •ACT
• •DBT
• •Psychodynamic Depth Psychology
• •Somatic Therapy
• •Spirituality Based Practices
• •TF-CBT

I do not accept insurance, but to make therapy more accessible, I offer sliding-scale options and superbills.

Frequently asked questions 

Do you offer online therapy across California and Florida?

Yes. All sessions are held via secure telehealth video, so you can work with me from anywhere in California or Florida.

What do you work with?

Complex trauma and childhood trauma, addiction and recovery, LGBTQIA+ identity and coming out, anxiety and overthinking, relationships and attachment, and major life transitions.

What is your therapeutic approach?

My work is psychodynamic and depth-oriented, integrating attachment work, trauma-informed care, DBT, ACT, TF-CBT, somatic therapy, and spirituality-based practices when it fits your values.

How do I get started?

Start with a free 15-minute consultation call. We talk about what you are looking for, scheduling, and pricing, and see whether we are a good fit.

Do you take insurance?

I do not accept insurance. I offer sliding-scale options and can provide superbills you may submit to your insurer for possible out-of-network reimbursement.